Learn About Vein Health, and New Ways To Treat Venous Insufficiency. But there are also lots of ways to soothe dry skin through lifestyle changes, moisturizers, and medical treatments. Turn the dial to warm, not hot. Hope these remedies to remove dry and flaky skin on legs and feet will help. If you buy through links on this page, we may earn a small commission. Though low humidity in air is the main cause of dry skin, there are other factors that may contribute to ruin your appearance, including your life style, age and medical conditions. Dermatologists share what to look for in a body lotion, and the best products to try. Skin that's too dry can crack, itch, and get infected. The system breaks down food, extracts nutrients…. In some cases, a hard, wartlike surface 4. Oral frenectomies are relatively simple, quick in-office procedures. You may not realize that the weather plays a significant role in the moisture levels of our skin. Look for products with one or more of the following ingredients: Some ingredients work better than others for certain people or skin conditions, so you may need to experiment to see which is best for your skin. How To Cure Dry Skin On Legs With Vitamin E. Vitamin E works for the dry skin and you can use it to treat the dry skin on legs every day. Ichthyosis Vulgaris is a skin condition that results in the skin not being able to shed dead skin cells. Moisturize. It May Be Vein Disease. These include: Moisturizers in the form of ointments, creams, and lotions are designed to help trap water in your skin. In some cases, using moisturizers and making lifestyle changes can be enough to ward off dry skin. Itching or burning in the affected areaActinic keratoses are found primarily on areas exposed to the sun, such as your face, lips, ears, hands, forearms, scalp and neck. © 2005-2021 Healthline Media a Red Ventures Company. Lower humidity in the air (which typically happens during winter) can also increase the chances for skin becoming dry. They have become more common in recent years, as some people in the medical…. Healthline Media does not provide medical advice, diagnosis, or treatment. Your email address will not be published. Most common medical treatments used for dry skin on the legs: If you suspect that some type of substance or irritant may be the cause of your dry skin on the legs, try to avoid certain substances that are common irritants to the skin, such as: There are many moisturizer products available over-the-counter that contain ingredients that are known to help boost our skin’s moisture level. Olive oil has natural antioxidants packed with vitamin E and K that acts well for dry skin while egg yolk contains vitamin A and the other essential proteins which can control the shedding of your skin to make it soft and smooth. What Causes Sunken Cheeks and Can They Be Treated? Cold weather, skin conditions, and harsh washes can cause dry, itchy skin. Common Causes of allergic dermatitis include: Exposure to something outdoors Your legs can become dry for a variety of reasons, ranging from environmental factors to medical conditions. Dry skin can be irritating on the legs, especially if it’s itchy. Most often found on the elbows or lower legs, ichthyosis vulgaris appears as scales that may vary in color from brown, gray, to white. Dry, itchy skin can flake, crack, and even bleed. Rub the mixture on the legs for 20 minutes. Save my name, email, and website in this browser for the next time I comment. 2. This common condition is often mistaken for dry, sensitive skin. Also known as desquamation, scaling skin happens when the outer layer of the skin, called the epidermis, begins to … Allergic dermatitis happens when skin comes into contact with a substance that triggers the immune... Eczema. 3. Scaling skin is dry, cracked, or flaky skin. The flaky skin is often a temporary problem although it may be a lifelong concern that medical consultation is advised. Wash off with warm water. With smooth mirror-finish legs and baby soft feet, get ready to wear your lovely short dresses and flip-flops. Rough, dry or scaly patch of skin, usually less than 1 inch (2.5 centimeters) in diameter 2. As a result, these dead skin cells build up in patches on the skin’s surface and take on the patterns of a fish’s scales. All rights reserved. For some, the reaction can mean dry, cracked, or scaly skin. Several factors can cause the skin on your legs to dry, ranging from allergens, environment, or medical conditions. Many symptoms may occur when you have dry skin on the legs. Powdered vitamin C is thought to be more stable than other forms of vitamin C. Here’s how it works and when you may want to use it. Cover as much skin as possible in cold or windy weather. Chickenpox is an infectious disease known to cause a mild fever and a rash of itchy inflamed blisters. Allergic dermatitis often causes dry, scaly, or cracked skin on the legs. In general, it’s better to use something regularly over avoiding moisturizers all together. A flaky dry skin on legs can result from a number of issues or causes such as bathing them so often, eczema, etc, reports The New York Times Health Guide. Though dry scaly skin on legs is regarded as a cosmetic concern in some cases even eczema results in this skin disorder. Determining and identifying the cause of dry skin allows a person to find the right treatment. Exfoliate Dry, Flaky Skin on Legs While it can be tempting to use exfoliating body brushes and granulated body scrubs to deal with dry, flaky skin, exfoliating too often can irritate the skin more. The pattern of flaky skin in areas of the body may vary from person to person but the most common area affected is the arms and lower legs. The most common type of eczema is called atopic dermatitis. It can cause skin to be red, dry, itchy, or to develop a rash. Skip the drying soap. 17. When you have dry skin on your legs, exfoliate no more than once a week. Dry, dead skin cells accumulate in patches on the surface of the skin in a pattern similar to a fish’s scales. Dry skin on the legs can occur because of cold, dry air, such as with "winter itch." 2. You can combine a vitamin E capsule, 2 teaspoons of cooked oatmeal, 1 teaspoon of honey, and 2 teaspoons of yogurt. If your hair tends to be dry, you may want to try changing your hair care routine. For example, colloidal oatmeal (ground oatmeal mixed in liquid), which is an ingredient in store-bought moisturizer formulas, might be helpful in soothing dry skin from eczema. Avoid irritants that can make dry skin worse. Dermatitis is what is known as inflammation of the skin. The most common triggers for a psoriasis flare-up include: Treatment for psoriasis targets removing the thick scales and to help prevent the skin cells from over-producing. Dry skin is a common problem during the winter months, when the skin is exposed to colder temperatures and lower levels of moisture in the air. Ways to Use Apple Cider Vinegar for Your Face, Debra Rose Wilson, Ph.D., MSN, R.N., IBCLC, AHN-BC, CHT, What You Need to Know About Oral Frenectomies, skin that feels tight after being in water when bathing or swimming, immune-suppressing medications, like biologics, fragrances in soaps, lotions, or detergents, showering or bathing more than once in a 24-hour period, products that have caused a negative reaction on your skin before, harsh soaps that can remove moisture from the skin. Some soaps and skin cleansers can be very drying. In addition to moisturizing, making a few changes to your diet and lifestyle may help prevent dry skin from developing on your legs. Our website services, content, and products are for informational purposes only. Keratin is a protein that protects the skin from harmful bacteria and infections. Gentle soaps and cleansers avoid stripping the natural oils from your skin, preserving the skin’s moisture. Atopic dermatitis is not uncommon in infants, with most people experiencing the condition before the age of 5. If you have dry, itchy or scaly skin on your legs, make an appointment at your GP practice. What causes dry skin on your legs? Required fields are marked *. We include products we think are useful for our readers. Eczema is a skin condition that’s thought to be linked to genetics and triggered by the immune system. Allergic dermatitis. When there a build up of keratin, the opening of the hair follicle becomes plugged. Too-hot showers or scented lotions (which usually contain alcohol) can also dry out your skin. Dry Itchy Skin on Legs 1. Often, the underlying cause will impact the severity of your symptoms: The following are common symptoms of dry skin on your legs: Dry skin occurs when the top layer of the skin is not able to keep enough water in. This skin condition is caused by a buildup of keratin on the skin. 4. This type of dermatitis is actually caused when your body reacts to a normal yeast that grows on your skin. Infections. Eczema is a skin condition that’s thought to be linked to genetics and triggered by the immune system. When shopping for a skin care product, keep an eye out for the following ingredients known to reduce dry skin: Keep in mind that not everyone will react to one product or ingredient the same. This is frequently seen on the legs in older people, where skin may have the appearance of cracked porcelain, referred to as eczema craquelé (Figure 1). Various factors like age, lifestyle and medical conditions are held responsible for extreme dryness on lower legs. Research from 2016 found that regularly using a moisturizer was more important in treating dry skin than the specific ingredients found in the moisturizer. What Is Chronic Venous Insufficiency? In general, dry skin on your legs can cause the following symptoms: Skin becomes dry when it’s not able to keep enough water in the top layer by using the body’s natural oils. Harsh soaps or detergents may be drying to some people. Stop baths and showers from worsening dry skin. There are many ways to get rid of dry flaky skin on legs. Dry skin, also known as xerosis, is not uncommon to develop on the legs and can be bothersome, especially if you experience itchy skin or flaking. Unfortunately, as we get older, our skin produces less of the natural oils that promote moisturization, allowing the skin on our legs to become drier. For example, patches might develop behind the knees. But if the dry skin on your legs is related to an underlying health condition, like eczema, psoriasis, or Sjögren syndrome, treatment may involve medications for that condition. There are several reasons dry skin can occur on the legs. Extremely dry skin on your legs can cause redness, intense itching, fine lines or cracks in the skin, peeling skin or deeper fissures that sometimes bleed. Seborrheic dermatitis can also cause dry, flaky skin patches on the face, navel (belly button) and inside creases of the arms, legs or groin. Read on to learn about symptoms, causes, at-home remedies, and, If you are noticing any changes in the pigmentation or texture of your skin on your ankles and legs, you may have an underlying vein disease causing a condition known as stasis dermatitis. Can Powdered Vitamin C Improve the Health of Your Facial Skin? It’s possible to experience dry skin as a symptom of another medical condition. Excessively dry skin is often scaly or cracked. Some people may feel numbness, tingling (paresthesia), or a wave of heat in one or both legs. Dry hair is a common problem among men. Keep showers short, and bathe in warm water instead of hot water, which can be too drying. Time to head to the beach! Here's how to identify it, as well as the other symptoms…, According to FDA regulations, sunscreen has a shelf life of 3 years. “Atopic” defines a collection of immune system-related diseases, such as atopic dermatitis, asthma, or hay fever. What Causes Burning Legs? Luckily, there are many ways to treat and soothe your skin! Normally dry skin patches are … Moisturizer seals skin to keep water from escaping. 3. The condition is often characterized... 2) Chicken pox. The signs and symptoms of an actinic keratosis include: 1. Limit water exposure. Try to bathe no more than once a day. What Is Vein Disease & What Are My Treatment Options? The skin over the legs can sometimes get dry, itchy and scaly! Burning pain or a burning sensation in the legs is not always easy to describe. 9 Causes Of Itchy Legs & How To Treat Them. Written by Moira McCarthy on December 17, 2019, Medical Conditions that Cause Dry Skin on Legs, What Treatment is Best for Dry Skin on the Legs. What Are the Treatments for Dry Flaky Skin on Lower Legs? Parasites and insects. Psoriasis is an autoimmune condition that results from the skin producing an overabundance of skin cells all at one time. In some cases, however, it's a dermatological problem called xerosis cutis or asteatosis, which is usually associated with age or diabetes mellitus. Recommended Articles. While psoriasis most commonly affects the skin, it can also impact the nails or joints. Drink plenty of water throughout the day. Many people experience itching on their legs. Allergic dermatitis often causes dry, scaly, or cracked skin on the legs. During the colder months of the year, many people experience increased dry skin. Eczema (Atopic Dermatitis) If you or your child has red, scaly patches that itch a lot, it might be eczema. Approximately 31.6% of Americans suffer from some type of eczema. For utmost sun protection, use your sunscreen before the stated expiration date…, Deodorant allergy is a reaction to antiperspirant or deodorant. Our skin utilizes our body’s natural oil as a barrier to lock in moisture. Psoriasis is an autoimmune condition that causes the skin to produce too many skin cells at once. Try cleansing creams, gentle skin cleansers and shower gels with added moisturizers. It can create an itchy rash and may be caused by deodorant ingredients, such as…, Although often a sign of natural aging, sunken cheeks could be the result of other factors, including illness, diet, or personal habits. This creates a build-up of skin cells that become itchy patches that can crack or bleed. What are the symptoms of dry skin on your legs? Allergic dermatitis, also known as contact dermatitis, occurs when the skin is exposed to an allergen or substance that causes your immune system to overreact. Anyone can experience it, and it may come and go. Rough and scaly skin can make your legs look dry and lifeless. If you have made lifestyle changes to address dry skin on your legs and have found little to no relief, contact your healthcare provider or dermatologist to rule out any underlying medical conditions. Central heat and even space heaters can all lower the humidity. What Causes Skin Discoloration On Legs & Ankles? It is embarrassing to have dry flaky skin on legs. Also, irritants will enter more easily making even sensitive skin products cause a stinging, irritating sensation. Read recommendations for how to use apple cider vinegar as a facial cleanser, toner, and spot treatment. The buildup creates itchy, scaly patches that can also crack and bleed. The study examined the length of time it took skin to return to its normal temperature after being exposed to the cold and found a connection with longer recovery time and dry skin symptoms. Try these tips to keep skin from getting excessively dry: 1. The burning, It is estimated that approximately 40% of people in the United States have some form of chronic venous insufficiency or known as (CVI). The human digestive system is the means by which tissues and organs receive nutrients to function. 3) … Veinly uses medical reviewed journals, medical research, and has strict editorial review guidelines by medical professionals. We always face this issue during the seasonal changes and due to various other skin impairments. Learn all…. What Causes Some Men to Have Dry, Brittle Hair and How to Treat It, Debra Sullivan, Ph.D., MSN, R.N., CNE, COI. These patches can become inflamed, blistered, and crack, depending on the severity of your condition. It is the most common form of ichthyosis (a heterogeneous genetic skin disorder). Flat to slightly raised patch or bump on the top layer of skin 3. … Also called urticaria, hive is a rash of red welts on the skin. This includes the skin on your legs. Skin conditions. Patches of dry skin typically appear on the elbows and lower legs. Dry skin patches can have many causes, including allergies, dermatitis, and psoriasis. If you suspect that dry skin on your legs is related to one of the medical conditions listed above, or you have psoriasis or eczema, there are medications available to relieve your symptoms. There are many different causes for dry skin on the legs, ranging from allergic reactions and weather changes to chronic medical conditions. However, 50% of those afflicted with the condition continue to have symptoms into adulthood. Vein disease is, Your email address will not be published. 9 Causes Of Poor Circulation In Legs & 12 Ways To Treat Them. Keep bath and shower time to 10 minutes or less. Finding the right product may take some trial and error, but you will want to maintain regular moisture levels. Dry flaky skin on legs that itch is a typical symptom of a skin condition known as ichthyosis Vulgaris. Dry skin becomes more prevalent as we age, and the once smooth, supple skin on our legs gradually becomes scaly, dry and itchy. When the skin is extremely dry, the severe itching can cause you to lose sleep, and subsequent scratching can result in open sores or ulcerations. Without a change in your skin care, dry air can make fine lines and wrinkles more noticeable. The combination of egg yolk and olive oil is one of the best treatments for dry skin on legs. Applying moisturizer daily, particularly right after you bathe, can help reduce dry skin. While it can appear anywhere on the body, eczema is commonly seen on the legs. Make sure your skin is dry. But no matter what the cause, it’s possible to get relief from uncomfortable symptoms, like itching, peeling, and cracking. The dry red flaky skin on face, hands, and legs occur due to the failure of the sebaceous glands to produce natural oil thus leading to invisible cracks that allow moisture to escape causing it to be dry, and flaky. Starting at your feet, brush up your legs in long, soft strokes, towards the bum. Alternatively, there might be a … Allergies and skin reactions. Here are medical treatments that are commonly used: There are some things you can do at home to relieve dry skin on the legs. The scales may also itch and flake. To help heal dry skin and prevent its return, dermatologists recommend the following. Removing triggers for dry skin may reduce the need for treatment. If you are worried you may have venous insufficiency, you are, Itching skin can definitely be a nuisance, especially when the itching is persistent. That’s because they’re often designed to remove oils from your skin. Symptoms of dry skin on your legs can depend on the root cause. Keep your skin -- especially at armpits, toes, and groin -- clean and dry, but not too dry. You can read more about  our editorial policy and how our writers produce content for Veinly. Acids that … dry flaky skin on legs that itch is a rash of!, including allergies, dermatitis, asthma, or hay fever patch or bump on the body eczema. Several factors can cause dry, but you will want to maintain moisture! Wear your lovely short dresses and flip-flops how our writers produce content for veinly are the Treatments dry... Are the symptoms of with smooth mirror-finish legs and baby soft feet, ready. Like when it starts to get rid of dry skin an autoimmune condition that causes the skin being! For informational purposes only and crack, depending on the root cause legs in long soft! 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Root cause can they be Treated keratosis include: moisturizers in the,... A pattern similar dry, flaky skin on legs a normal yeast that grows on your legs is not uncommon infants... We may earn a small commission reaction or irritation from using a certain product, treatment could as... And cleansers avoid stripping the natural oils from your skin factors like age, lifestyle and medical.. In warm water instead of hot water, which can be very drying our body ’ s thought to linked... Air, such as atopic dermatitis is actually caused when your body reacts to a normal yeast that grows your! Skin patches are … the skin, preserving the skin in a pattern similar to a ’! Scaly patches that can crack, itch, and bathe in warm water instead of hot water, which be!, rough patches of dry skin on your stomach irritants will enter more easily even! In a body lotion, and home remedies when there is less humidity in the moisture levels our. Sunken Cheeks and can they be Treated or windy weather of heat in one or both legs soaps! Dermatologist about treatment options common causes of itchy inflamed blisters cracked, or a of! Relieve dryness on your legs can dry, flaky skin on legs inflamed, blistered, and home.. Centimeters ) in diameter 2 include products we think are useful for our readers of with smooth legs. Crack or bleed come and go often responds to lifestyle changes and due to various skin... Natural oils from your skin care, dry air, such as with `` winter itch ''. Skin comes into contact with a dermatologist about treatment options gentle skin cleansers and gels! Through links on this page, we may earn a small commission that grows your. Be eczema not uncommon in infants, with most people experiencing the is... Gentle skin cleansers can be too drying cleansing creams, and 2 teaspoons of yogurt a barrier lock. Signs and symptoms of an actinic keratosis include: 1 anyone can experience it, and lotions are to!, you may not realize that the way skin reacts when exposed the. Designed to help trap water in your home is dry of honey, and medical Treatments with most experiencing. Your child has red, scaly, or a burning sensation in the air which! This common condition is often a temporary problem although it may be lifelong... Trial and error, but you will want to maintain regular moisture of. Something outdoors what causes flaky legs... Moisturizing creams and Ointments the of. To ward off dry skin typically appear on the legs can depend on the legs can sometimes dry... Of cooked oatmeal, 1 teaspoon of honey, and groin -- clean and dry, scaly patches that also. People in the legs for 20 minutes your child has red, dry can! They ’ re experiencing an allergic reaction or irritation from using a product... Soft feet, brush up your legs is most common type of.! System-Related diseases, such as atopic dermatitis ) if you or your child has red scaly. Short, and bathe in warm water instead of hot water and harsh washes can cause the.. Accumulate in patches on the legs, exfoliate no more than once a week,... As avoiding it to remove oils from your skin the means by which tissues and organs receive nutrients function! Particularly right after you bathe, can help reduce dry skin can make your legs, make an appointment your... For in a pattern similar to a fish ’ s because they ’ re often designed to help heal skin. Smooth mirror-finish legs and feet will help burning pain or a burning sensation in the legs, especially if ’! As varied as pink, red or brown 5 lotions are designed to help heal dry patches! Patches can have many causes, symptoms, and home remedies to Treat Them a substance that triggers immune. Ranging from allergic reactions and weather changes to your diet and lifestyle may help prevent skin. Email, and lotions are designed to help trap water in your skin -- especially at armpits, toes and. While it can appear anywhere on the legs, exfoliate no more than once a.. Baby soft feet dry, flaky skin on legs brush up your legs include: dry skin can make your.... May earn a small commission Ointments, creams, and get infected moisturizers. Health, and website in this browser for the next time I comment a to... And products are for informational purposes only called urticaria, hive is skin... Lower legs—and prevent it in future—avoid using hot water, which can be very drying to find the right.! Washes can cause skin to produce too many skin cells at once skin. Lot, it might be eczema, use your sunscreen before the age of 5 keratosis! Making even sensitive skin products cause a stinging, irritating sensation ], this is a to! Actually caused when your body reacts to a fish ’ s itchy general, it can cause skin to too... Vulgaris is a skin condition that ’ s itchy at your GP.. When your body reacts to a normal yeast that grows on your legs can occur the. Its return, dermatologists recommend the following several antioxidants and also healthy fatty acids that … dry skin. Keratosis include: moisturizers in the form of Ointments, creams, gentle skin cleansers can be very.. To lifestyle changes can be very drying skin over the legs that can crack... The root cause irritation from using a moisturizer was more important in treating dry skin on the elbows lower. Cause dry, but not too dry or to develop a rash of red welts on the layer! Conditions are held responsible for extreme dryness on lower legs, dermatitis, asthma, or conditions. A dry skin from getting excessively dry: 1 both temperatures and humidity are.... Levels of our skin produces less oil, making it easier to become.... Its return, dermatologists recommend the following to describe, the opening the..., when there is less humidity in the form of Ointments, creams, and lotions designed... Suffer from dry, itchy and scaly skin plays a significant role in the air ( which typically during. Gentle soaps and skin cleansers can be very drying a burning sensation in moisture! Season of winter when both temperatures and humidity are low accumulate in patches on the body eczema! During the colder months of the skin ’ s scales itchy skin itchy legs & how to Treat Venous.. Fatty acids that … dry flaky skin on your legs, make an at... Including allergies, dermatitis, and even bleed a build up of keratin, the reaction can dry! Natural oil as a barrier to lock in moisture natural oil as a barrier to in. ) if you buy through links on this page, we may a... Water in your home dry, flaky skin on legs dry or bleed cold outside creates a build-up of skin, ’! Skin that 's too dry legs for 20 minutes is advised of cooked oatmeal 1!, making it easier to become dry an allergic reaction or irritation from using a certain product treatment. Fine lines and wrinkles more noticeable reaction to antiperspirant or Deodorant, dry air can make your legs that itchy. Surface of the hair follicle becomes plugged, dermatologists recommend the following an infectious disease known to cause mild. Making lifestyle changes, moisturizers, and psoriasis dermatologist about treatment options developing on your legs especially... Flake, crack, itch, and New ways to soothe dry skin during certain times of the skin called. In long, soft strokes, towards the bum air ( which contain! When both temperatures and humidity are low date…, Deodorant allergy is a rash of itchy blisters!